Laughter Yoga
Participants: 10 - 1000 Duration: 30 - 60 min Event Location: Indoor
Laughter Yoga
Laughter yoga is a set of exercises that consist of a combination of breathing techniques and unconditional laughter.
Most of these exercises are designed to stimulate the diaphragm and abdominal muscles.
This design enables the autonomic nervous system to activate the parasympathetic system that relaxes, relaxes and calms people.
This enjoyable activity will increase the motivation of the participants and their ability to cope with stress and enable them to experience the benefits and effects of laughing.
Of course you can contact us at sales@eddra.com or 212 252 5022 for detailed information and demo.
- Event Type: Indoor
- The Number Of Participants: 10-1000
- Duration Of Event: 30 min. - 60 min.
- Gains: Fun, Communication, Cooperation, Motivation
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